Prenatal Pelvic Floor Therapy Could Be Your Best Decision Yet!
Why Preventative Pelvic Floor Therapy During Pregnancy is a Game-Changer for Expecting Moms Congratulations on your pregnancy! 🤰 As you embark on this incredible journey, you’re likely focused on many aspects of your well-being and your baby’s health. Amid all the excitement and planning, there’s one essential area that often doesn’t get the attention it […]
Enhancing Quality of Life: How Pelvic Floor Physical Therapy Addresses Symptoms of Ehlers-Danlos Syndrome
In this post, I’ll explore how specialized pelvic floor physical therapy can address the unique challenges faced by those with EDS.
🧠Demystifying Pelvic Floor Myths
Whether you’re experiencing symptoms or simply want to learn more, consulting with a pelvic floor physical therapist can provide invaluable guidance and support. Remember, your pelvic floor health matters—let’s debunk myths, embrace knowledge, and empower ourselves toward optimal pelvic wellness.
Pain with Intercourse: Insights from a Pelvic Floor Physical Therapist
You deserve to live a life free from pain and enjoy fulfilling intimate relationships. Let’s raise awareness, break down barriers, and provide compassionate care for those affected by dyspareunia!
Tackling the Taboo: Incontinence Among Athletes
Are you an athlete experiencing leakage? Check out this post to learn more about athletes & incontinence!
Understanding & Treating Endometriosis
As a pelvic floor physical therapist, my goal is to empower individuals with endometriosis to take an active role in managing their pelvic health and well-being. By providing education, personalized treatment plans, and compassionate care, I strive to support individuals in reclaiming control over their bodies and lives.
Understanding Diastasis Recti: A Pelvic Floor Physical Therapist’s Perspective
There are many misconceptions surrounding diastasis recti. Read to learn more about causes, effects, and treatments of/for diastasis recti!
Understanding Pubic Bone Pain During Pregnancy
There are so many transformations that your body goes through when preparing to welcome a new baby into the world! Pelvic girdle pain or public bone pain can often accompany pregnancy. Read to learn insights and strategies that can help alleviate and manage public bone pain during pregnancy!
Understanding Pelvic Organ Prolapse
Are you feeling pressure in the pelvic floor, a bulging sensation, or having visible protrusion in the vaginal region? You may be experiencing pelvic organ prolapse. Let’s chat to further discuss your symptoms!
Why Kegel Exercises Aren’t Working for You
Kegel exercises are not the end-all, be-all solution for everyone. It’s time to delve deeper into the limitations of Kegels and discover alternative therapies.
