A Big Turn-Off: Painful Sex

Pelvic wand and dilators product box, painful sex blog from Pelvic Prescription Wilmington, NC

The candles are lit and the mood is set, but if intercourse is painful, that can be a big turn-off. Let’s chat about two of the big causes of painful sex.

Postpartum Healing: Say Goodbye to Leakage and Pain!

Woman's abdomen holding an infant, postpartum pelvic floor health

Postpartum pelvic floor therapy is a type of physical therapy that focuses on healing the pelvic floor muscles after delivery. The pelvic floor muscles are the group of muscles at the base of your pelvic bones. They control peeing, pooping, sex, and childbirth.