A Meaningful Baby Shower Gift

Give Her Calm, Confident Birth Prep

A 60-minute, 1:1 session with a pelvic floor physical therapist in Wilmington, NC — tailored to her body, her pregnancy, and her birth hopes.

Save $50  ·  Instant digital delivery  ·  She books when ready

This Gift Is Perfect For

The person who wants to give her more than stuff.

A Partner

Who wants to do more than say “You’ll do great” and actually show up for her.

A Best Friend or Sister

Who sees the anxiety under the surface and wants to give something that actually helps.

A Baby Shower Guest

Who’s done buying tiny onesies and wants to leave a gift she’ll remember long after the party.

A Mom Gifting Herself

Who wants to rewrite a past birth story or simply feel ready this time.

pregnant woman sitting on exercise ball with trainer

What Makes This Different

This isn't another birth class she half-remembers.

This is a hands-on session with a pelvic floor physical therapist, tailored to her body, history, and birth hopes.

  • 1:1 guidance — real answers to questions she’s afraid to ask
  • Fully personalised to her body, pregnancy, and history
  • Practical positions, breathing patterns, and pushing tools she can use
  • Led by a specialist pelvic floor PT, not a general instructor

If She’s a Little Anxious…

"What if I don't know what to do when it's time to push?"

Whether you’re the one carrying the baby or the one who loves her — you can probably feel it.

  • → “What if my body doesn’t cooperate?”
  • → “What if I freeze and don’t know how to handle contractions?”
  • → “What if birth just happens to me?”

No amount of cute onesies changes the little voice in the back of her mind. This gift does.

Pregnant mom Pelvic Prescription

Inside Her 60-Minute Session

A calm, guided walkthrough of birth. Focused entirely on her.

01 · Gentle Assessment

Understand Her Body

The therapist assesses where she holds tension and what positions she’ll be most comfortable in — everything that follows is tailored entirely to her.

02 · Positions

Find Where Her Body Relaxes Best

They walk through positions together so she knows exactly which angles and movements her body prefers when it matters most.

03 · Pushing + Protection

Know Exactly How to Push

She learns strategies to push efficiently while protecting her pelvic floor — and leaves with written notes for her and her partner to reference on the day.

What This Gift Actually Gives Her

Not another onesie. A moment that changes how she feels about birth.

Emotional Support

Space to name her fears, have them validated, and leave with real reassurance from a specialist who truly understands birth physiology.

Body-Level Confidence

Positions where tension naturally releases, breathwork that works with contractions, and a physical memory of what her body can do.

Pelvic Floor Protection

Pushing techniques that protect her pelvic floor, reduce unnecessary strain, and set her up for a smoother recovery after birth.

Ready to give her this? It takes two minutes to purchase and she books when she’s ready.

Real Results

What Other Expecting Moms Are Saying

★★★★★

“I was really anxious about giving birth, and my session gave me the confidence I needed. The knowledge of working with my body instead of fighting it was invaluable. I now truly know what to do and felt empowered.”

— First-time Mum

★★★★★

“My therapist was incredibly attentive and truly listened. I can’t say enough how much I appreciate her knowledge and awareness of this specialty. One of the best investments I’ve made in my health.”

— Emily

★★★★★

“Highly recommend! I came wanting a natural birth without pain intervention and achieved that goal. I now feel so much more confident and informed about my pelvic floor.”

— Natural Birth Advocate

★★★★★

“Birth prep with Pelvic Prescription has been such a gift. Every session was empowering — she helped me feel strong, confident, and truly prepared. I felt the difference going into labour.”

— Brianna

Offer Breakdown

$249 value → $199 gift card

A full 60-minute, 1:1 birth prep session with a pelvic floor physical therapist. Customised notes and recommendations she can revisit before the big day. She books when she’s ready.

  • ✓  No expiry pressure — she books within her pregnancy window
  • ✓  Instant digital delivery — she receives it within minutes
  • ✓  Physical card option available for in-person gifting

Save $50 Today

Birth Prep Gift Card — $199

  • ✓  60-min 1:1 birth prep session with a pelvic floor PT
  • ✓ Personalized assessment tailored to her pregnancy
  • ✓  Positions, breathwork, and pushing strategies for her body
  • ✓  Written recommendations to share with her birth team
  • ✓  Flexible scheduling within her pregnancy window

After purchase you’ll receive a shareable gift card and simple instructions. She books her session when she’s ready.

Easy to Gift · Easy to Use

Delivery options that work for real life.

No complicated codes or awkward logistics. You choose how to gift it.

Most Popular

Instant Digital Delivery

Receive a beautifully designed digital gift card and gifting instructions instantly via email.

  • ✓  Delivered to your inbox immediately
  • ✓  Forward or print and tuck into a card
  • ✓  She books her session when timing is right

Local Pickup

Physical Gift Card

Want something she can hold and open? Upgrade to a printed card in a beautiful envelope.

  • ✓  Printed card in a keepsake envelope
  • ✓  Schedule a quick local pickup
  • ✓  Perfect for showers, reveals, and friendsgivings

You’re Two Minutes Away

Ready to gift her a calmer birth?

Purchase takes two minutes. She receives her session link, books when ready, and shows up to birth feeling prepared — not just hopeful.

Instant delivery  ·  Save $50  ·  She books when she’s ready

Pelvic Prescription employee group photo plushies