Reclaim your life.

Pelvic health shouldn’t hold you back. Whether it’s leaks, pain, or rebuilding strength, we’re here to help you take control and get back to doing what you love without fear or discomfort.

Take the first step today and book a consultation.

Pelvic Prescription
take the Quiz

Do you think you have a pelvic floor problem?

You can take this short quiz to find out if pelvic rehab is for you!

How We Help

“What sets Pelvic Prescription apart from your “traditional” pelvic therapy?”

Our Method! Read more about it below.

How We Help

“What sets Pelvic Prescription apart from your “traditional” pelvic therapy?”

Our Method! Read more about it below.

The Confident Method

Kegels failed you?

You will NOT get your grandma’s boring therapy with us.

Our signature 3-STEP process that sets us apart
Pelvic Prescription the confident method graphic

Who We Help

What We Help With

Pregnant Mamas Pelvic prescription
Pregnant Mamas
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Runners
Women with Pelvic Pain Pelvic prescription
Women with Pelvic Pain
yogis at pelvic prescription
Yogis
Bootcamp Athletes Pelvic Prescription
Bootcamp Athletes
Weekend Warriors pelvic prescription
Weekend Warriors
New Mamas Pelvic Prescription
New Mamas
Woman weightlifting circle image Pelvic Prescription
Weightlifters & CrossFitters

The Steps:

1.

Call us or complete contact form/quiz to set up your free phone consult

2.

Have your free phone consult with us to tell us about your problem to see if we are a good fit for you

3.

Schedule your evaluation with your Doctor of Physical Therapy

Book a free consultation

Testimonials

Free Pelvic Health Workbook!

Join our Cheeky Chats emails for pelvic health wisdom delivered right to your inbox AND get a free workbook covering ALL the things we wish you knew about your pelvic floor!

Don't just take it from us...

Hear it from our graduates! →

Don't just take it from us...

Resources

Learn

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