Specialties Videos
C-Section Recovery & the Pelvic Floor
Still struggling after your C-section? Learn how pelvic floor therapy can address deep scar tissue that influences your bladder, bowel, muscles, and surrounding tissues.
Whether you’re lifting, running, postpartum, or dealing with stubborn leaks or pain, our expert pelvic floor therapy helps active women and men get back to what they love — free from fear, free from symptoms, and free to move with confidence again.
Take the first step today and book a consultation.
Take this 2-minute quiz to learn if your symptoms are pelvic-floor-related — and discover what you can do to fix them.
Pelvic Floor Therapy That Actually Works — Not Just Another Band-Aid.
We don’t rush your care or hand you a generic list of cookie-cutter exercises. We take the time to understand why your symptoms are happening — so your treatment is personalized, intentional, and actually effective.
Our method blends expert assessment, one-on-one care, and results-driven treatment plans that restore your strength, confidence, and control so that you can live your life.
Because you deserve more than temporary relief — you deserve a life free from pain, leaks, and frustration.
You will NOT get your grandma’s boring therapy with us.
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Have your free phone consult with us to tell us about your problem to see if we are a good fit for you
Schedule your evaluation with your Doctor of Physical Therapy
At Pelvic Prescription, we provide personalized pelvic floor physical therapy for women and men in Wilmington, NC, and the surrounding Cape Fear region. Our team helps patients navigate pelvic pain, pregnancy, and postpartum recovery, urinary leakage, bowel dysfunction, painful intercourse, core weakness, and chronic tension through one-on-one, whole-body care designed to support long-term healing and function.
We believe pelvic health care should feel collaborative, informed, and individualized. Whether you’re recovering after childbirth, managing chronic discomfort, or looking for answers that have been difficult to find elsewhere, our goal is to help you feel more supported and confident in your body.
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Hear it from our graduates! →
Still struggling after your C-section? Learn how pelvic floor therapy can address deep scar tissue that influences your bladder, bowel, muscles, and surrounding tissues.
C-section recovery has many myths! Your body needs more than 6 weeks to heal this major surgery, and pelvic floor issues are still common even without vaginal birth. That “shelf” you see? It’s scar tissue, not fat!
Feeling something isn’t quite right “down there”? Pelvic organ prolapse is when one or more pelvic organs fall through the vaginal canal or rectum, often due to poor pressure management or pelvic floor weakness.
Feeling overwhelmed by Diastasis Recti? Dr. Nicole at Pelvic Prescription explains the separation of your “six-pack” muscles.
How Does Pelvic Floor Therapy Impact C-Section Recovery?
The “why” behind urgency/frequency with your brain & bladder!
