Pregnancy is a transformative journey, but it often comes with physical challenges like pelvic pain, back discomfort, and pressure in the hips. These changes can make it harder to move comfortably and confidently. At Pelvic Prescription, we provide specialized care to help expectant mothers prepare their bodies for labor and enjoy a more comfortable pregnancy. Through targeted therapies and exercises, we help you feel supported and strong every step of the way.
We can help with:
- Reducing pelvic pain and discomfort as your body changes.
- Relieving hip and back pain caused by postural shifts and weight distribution.
- Strengthening and preparing your pelvic floor for labor and delivery.
- Improving core stability to support your growing belly and reduce strain.
- Teaching techniques to protect your pelvic health during delivery.