Postpartum recovery is a deeply personal journey, and every mother’s experience is unique. From the physical demands of caring for a newborn to recovering from childbirth, your body deserves dedicated care and attention. Pelvic Prescription specializes in helping new moms rebuild strength and regain confidence in their bodies. Whether you’re dealing with diastasis, leakage, or pain, we’re here to support you with personalized care that fits into your busy life.
We can help with:
- Treating postpartum leakage and pelvic discomfort to restore control.
- Helping you recover from diastasis recti through targeted exercises.
- Relieving hip and back pain caused by childbirth and baby care.
- Rebuilding core strength to support your return to daily activities or exercise.
- Providing education on safe movements and posture while caring for your baby.