Pelvic Pain

No problem! You are in control of your treatment. We will do everything we can to teach you how to help yourself at home with tools and techniques and answer questions as they come up on your journey.

Pain with sex is usually caused by overactive or tense pelvic floor muscles. When these muscles become too tight, they can create a “wall-like” sensation at the entrance of the vaginal canal, making penetration difficult or even impossible. This tension can also make pelvic exams or using tampons uncomfortable.

But this doesn’t mean something is wrong with you! It simply means there are underlying factors causing your pelvic floor muscles to be overactive. Working with a pelvic floor PT can help uncover the root causes of your pain and provide the right treatment to help you feel better.

It depends, as every person is different. For some, attempting sex when it’s painful can cause the pelvic floor muscles to become even more tense, potentially worsening symptoms. If this sounds like you, it’s important to work with your pelvic PT to create a plan for changing your pelvic floor’s response before resuming sexual activity.

For others, sexual activity may actually help ease their symptoms. The key is to listen to your body and work closely with your pelvic PT to find the right approach for you.

Yes! While endometriosis is a complex condition that requires a full healthcare team, pelvic floor therapy can significantly help reduce the pain you’re experiencing. Endometriosis pain often stems from both the condition itself and the tension in the pelvic floor muscles. By addressing these muscles, pelvic PT can help alleviate some of your discomfort.

Pelvic PT can also improve post-op outcomes by providing both pre-op and post-op care. It’s all about creating a comprehensive approach to manage your pain.

Yes! Pelvic floor therapy has grade A evidence for effectiveness according to the IUA guidelines, even more so than some medications like Elmiron. While managing Interstitial Cystitis (IC) often requires a multidisciplinary approach, pelvic PT plays a key role by addressing the musculoskeletal dysfunctions that can worsen your pain.