How many sessions do I need?

It depends on a few factors, like how long you’ve had the issue, how many symptoms you’re dealing with, and how severe your condition is. For mild to moderate cases, a typical plan might involve around 12-16 sessions. For more severe cases, it could take 16-20 visits. After that, most of our patients benefit from a maintenance program at once a month or once every two to three months depending on your personal goals and preferences for tune ups. 

Research shows that pelvic floor muscle training is a key part of treating issues like urinary urgency and incontinence. Consistent therapy over 12-16 weeks allows the muscles to make lasting changes, which is why sticking with your treatment plan is so important. Your Doctor of Physical Therapy will work with you to create the best plan based on your unique situation!

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