From C-Section to VBAC: How to Feel Strong & Ready
So, you’re thinking about a VBAC (Vaginal Birth After Cesarean) Whether you’re hyped or hesitant, your pelvic floor deserves VIP treatment before, during, and after this adventure. If you’ve had a previous C-section and are considering a vaginal birth after cesarean (VBAC), you likely have a lot of questions—especially about how your pelvic floor plays […]
Prenatal Pelvic Floor Therapy Could Be Your Best Decision Yet!
Why Preventative Pelvic Floor Therapy During Pregnancy is a Game-Changer for Expecting Moms Congratulations on your pregnancy! 🤰 As you embark on this incredible journey, you’re likely focused on many aspects of your well-being and your baby’s health. Amid all the excitement and planning, there’s one essential area that often doesn’t get the attention it […]
