A 1:1 birth prep session with a pelvic PT offers a unique experience that goes beyond what you learn in a general birth education class. In these personalized sessions, you receive an individualized assessment of how your body and pelvic floor function in different birthing positions and how your pelvic floor muscles respond when you practice pushing.
Pelvic PTs are the only providers trained to fully examine and treat pelvic floor muscle dysfunction, which can arise during pregnancy. In fact, research shows that only 50% of women do not know how to properly engage and relax their pelvic floor muscles. This one-on-one assessment can address that gap, teaching you how to effectively use your pelvic floor during birth. This knowledge not only helps reduce the risk of prolonged labor, complications, and severe perineal tearing but also gives you more confidence going into delivery.
