Yes! If you’re planning a VBAC (vaginal birth after cesarean), prenatal pelvic floor PT and birth preparation can be incredibly helpful.
We can help you prepare your pelvic floor and body for labor and delivery, practice positions and techniques to help you feel more confident during birth, and address any pain or mobility restrictions that could make labor more challenging.
Our goal is to help your body work as efficiently as possible during labor, reduce unnecessary strain on the pelvic floor, and set you up for a smoother postpartum recovery — while working alongside the birth plan you and your medical provider have created.
