It depends! Prolapse happens when the demands on the pelvic floor are greater than what the muscles can handle, or when there’s too much pressure on them. Pelvic floor therapy focuses on strengthening the pelvic floor and core muscles to provide better support for your organs, which can help reduce or even prevent the downward shift.
While results of a prolapse “going back in” vary depending on the grade of your prolapse, a 16-week pelvic floor therapy program will significantly improve your symptoms such as discomfort or pressure AND provide you with the tools to manage and support your body effectively in the future to prevent worsening symptoms in the future.
