For those who live for weekend adventures, whether it’s hiking, biking, or playing recreational sports, inconsistent activity can sometimes lead to discomfort or injuries. Pelvic health issues like back pain, pelvic discomfort, or instability can hold you back from fully enjoying your time off. Pelvic Prescription helps weekend warriors stay active and pain-free, no matter how spontaneous their plans are.
We can help with:
- Alleviating hip and back pain caused by irregular or intense activity.
- Treating pelvic discomfort or prolapse that limits your mobility.
- Building a stable core to improve overall strength and endurance.
- Addressing chronic pain or tension that affects your ability to stay active.
- Offering strategies to prevent strain or injury during your activities.